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Fit Quickies™ Reviews
"I love the Fit Quickie concept and find them SO very useful (as I did the original TA exercise, FQ #1, which is still one of my 'go-tos'. Thanks, Lani, for the great work you're doing!"
~Diana Israel, Adjunct Professor, Golden Gate University Ageno School of Business
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"Lani, your Fit Quickies are AWESOME!! I loved that part of the workshop and I learned so much about muscle targeting, isolation, and activation. I'm so glad I planned to stay the whole day".
~ Elizabeth Platt, Owner, Inside Out Fitness
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I did Fit Quickie #2 last night in place of Lunges I'm feelin' it today. Yowzers!--worked up a sweat. The music is a nice change and helps with the rhythm and motivation. Great, fun tool for a quick spot workout.
Definitely a winner--love it!
~ Charlotte Siems, Oklahoma
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Love to do your fit quickies™ workouts. I've done the Abs, whew! Yes I feel it! I love the music! You give great instructions and coaching during the quickies. I can't think of a thing to improve them, they're very effective as is!
All the best, ~ Susan L. Magnolia, Ohio
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"Lani, This is super!!!! Such a great product!!!!! You continually are amazing!!
Your Fit Quickie music has a wonderful beat. I love the energy of the music and the words. Your voice is very soothing yet upbeat.
I like short exercise sets with maximum impact. Way to go!!!
~Carolynn Dugan, Santa Barbara, CA
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"Lani, your Fit Quickie #1 is powerful! Your tutorial is detailed and clear. And I love the practice track. Having it on my laptop with you guiding the move is very encouraging, and the breathing is really energizing. I'm looking forward to more Fit Quickies™ for my fitness toolbox!!
~Martha H., TX
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oh WOW Lani!! First of all, you have set up a winning formula. And the music is great - just enough bass/rhythm to get me into the mood.
The instructions are very image-rich and helpful. The tutorials are easy to follow and now I am actually able to understand much more on proper position. The explanations are thorough. Your voice coaching is easy to follow. I like doing the "7 seconds To A Flat Belly FQ#1" following your voice - it made it easy for me to concentrate on the right muscles - and the music made it fun. (I LOVE the music btw!)
I like hearing ways to accommodate. The FQ #2 practice is FUN - can you believe I said that?? What really struck me though is the fact that stretching right after is needed to help shape the muscle, not just to release any soreness.
Lani, I am amazed at how powerful your Fit Quickie's are - your voice is melodic and great to listen to while doing these exercises. Your incentives, explanations, reasons and accommodations make total sense, and are easy to follow. More importantly though, it that is was actually FUN. Can't wait for #3!!
-Paym Bergson, Toronto, Canada
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